Blog
Motivation to Blog!
I was motivated to start a blog because I struggled with navigating perimenopause and menopause. Despite being a natural phase in every woman's life, I was woefully unprepared and lacked essential information. While I acknowledged my part in not seeking out knowledge sooner, I was also disheartened by the inadequate guidance from my doctor and the general silence on the topic. It often felt like my concerns were dismissed as "all in my head," making it easier for others to avoid the conversation. This lack of discourse and support around menopause is a disservice to all women, and it drove me to create a platform where we can openly discuss and share valuable insights, experiences, and advice.
"So, let's talk about it."
"I can support you on your journey with my experience and knowledge, and the best part is that I have your best interest at heart. Knowledge is a powerful tool and can be a great ally when dealing with perimenopause and menopause. I will provide the information, skills, and knowledge I have gained through my journey. Subscribe to my blogs today, and let's start the conversation."
Debra
"Estrogen Unveiled: Exploring Types, Treatments, and the Controversy Between Natural and Synthetic Varieties.”
Estrogen is a group of hormones responsible for the female reproductive system, secondary sexual characteristics, and crucial bodily functions such as regulating the menstrual cycle, maintaining reproductive tissues, bone density, cardiovascular health, and mood and cognitive function.
“Reclaiming Vitality Navigating: The Journey of Hormonal Balance in Men's Health"
Have you ever heard the term "Manopause" used by women to describe their husbands? It's defiantly true! Male Menopause occurs when men experience a decrease in testosterone levels as they age. Although this issue is not openly discussed, it's essential to understand testosterone in men and how its decline can impact their health.
"Beyond Stereotypes: Exploring Testosterone in Women - Advantages and Complications"
When we hear the word "testosterone," the image of a burly, muscular man might come to mind. However, testosterone isn't exclusive to men; it also plays a crucial role in women's health. Often considered a male hormone, testosterone is present in smaller quantities in women and serves various bodily functions.