Debra’s Faves
"Fueling your best self with the things I love, trust, and use daily!"
If you’re ready to reclaim your health and happiness, BODi can empower you to reach your goals. Take the first step toward a healthier, happier you today! Reach out if you need help choosing a program.
"Fueling your best self with the things I love, trust, and use daily!"
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Morning Routine
My Morning routine. Never leave the house without sunscreen!
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Night Routine
My night routine is easy and effective. I have seen excellent results.
Clinique Take the day off cleansing balm
Derma E Pure Biome Balance Cleanser
Timeless Matrixyl Synthe’6 Serum
MAELOVE Hyaluronic Acid Serum w/Vitamin B5
e.l.f. SKIN Holy Hydration! Face Cream, Moisturizer For Nourishing & Plumping Skin,
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My Number #1 Ant-aging product I love it
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"Transform & Thrive: Growth Day and Essential Reads"
In 2024, I decided to prioritize personal growth and mindset. I began the year by reading nine books on these subjects, each providing valuable insights. My daily pursuit of knowledge for my mindset led me to discover Growth Day, a resource that, combined with these books, has significantly impacted my life. I'm excited to share these recommendations with you, as they can inspire and support personal growth for anyone.
I gained so much from these resources that I became an Amazon, Bodi, and Growth Day affiliate. I receive a commission if you purchase any books or products through the links provided. I only recommend things that have worked for me. Thank you, and I hope you enjoy them!
Gut Protocol Cookbook Helps You Make Lifestyle Changes in Your Nutrition!
I Love This Book....Read It Today!
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer.
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms. This is My Favorite.
Younger for Life
How to Stop Doubting Your Greatness, I Love This Book and You Will See Why!
This is Another Must Read for Success!
If You Are Ready To Make A Change in Menopause Start Here!
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less
The Menopause Guidebook: Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings, and Relationship Issues.
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness.
Stress Wisely
All opinions are always 100% honest, and my own; links are affiliate links. I receive a commission for the sale if you click a link and buy something. It doesn’t cost you anything extra; you can use the link or not as you choose. If you do use my links, I appreciate your support.