Debra’s Faves
Get all my favorite things here!
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![a photo of Elta MD UV Sunscreen]()
Morning Routine
My Morning routine. Never leave the house without sunscreen!
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Night Routine
My night routine is easy and effective. I have seen excellent results.
e.l.f. SKIN Holy Hydration! Face Cream, Moisturizer For Nourishing & Plumping Skin,
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My Supplements
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My Number #1 Ant-aging product I love it
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![Hair Growth Shampoo]()
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![Gut Health]()
4 Weeks 4 Everybody
This program changed my life! My gut health was the final piece in my menopause journey. I feel great and you can too! Join here today!
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Bodi Subscription
As a Bodi Partner, I specialize in mindset, nutrition, menopause, and fitness; join me here!
My Favorite Books!
I have discovered some books that have profoundly impacted my life, and I would like to recommend them to you. These books have not only entertained me, but they have also influenced my perspective on life. I highly recommend them to anyone who is seeking inspiration and personal growth.
Please be aware that I am an Amazon affiliate, and Bodi Coach and I may receive a commission if you choose to purchase any of the books through the links provided. Thank you, and I hope you enjoy reading them.
Gut Protocol Cookbook Helps You Make Lifestyle Changes in Your Nutrition!
I Love This Book....Read It Today!
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer.
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms. This is My Favorite.
Younger for Life
How to Stop Doubting Your Greatness, I Love This Book and You Will See Why!
This is Another Must Read for Success!
If You Are Ready To Make A Change in Menopause Start Here!
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less
The Menopause Guidebook: Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings, and Relationship Issues.
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness.
All opinions are always 100% honest, and my own; links are affiliate links. I receive a commission for the sale if you click a link and buy something. It doesn’t cost you anything extra; you can use the link or not as you choose. If you do use my links, I appreciate your support.